Tuesday, 29 April 2025

Any tips for drills that help keep your body stable whilst swimming freestyle?

I’ve been swimming for a few years but have only recently started focussing on improving my technique. I’m having a hard time keeping my torso stable whilst doing freestyle - there’s a lot of shifting from side to side as I take each stroke. Does anyone have any drills they could recommend to help improve this?

submitted by /u/Consistent_Buy_6918
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