Hi all, I’m (28M) looking for advice on where to find a workout plan. I’ve recently taken some breaststroke lessons as an adult and want to get into a good habit so that I feel like I’m making progress and don’t lose motivation.
I’ve tried Google but every plan I find includes other strokes, which I’m not confident with (I never really got that far with swimming lessons as a kid). So, what would you recommend? I have access to a 25m pool if that makes a difference. Thanks!
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