It’s been about 3 months.
I have a shoulder injury (likely rotator cuff) that began to bother me last fall. Made it hard to do strokes but was still managing. Then I started feeling pain or major discomfort doing everyday things—hooking or unhooking my bra, reaching sideways.
I’ve been seeing PTs for almost 2 months, got a steroid shot last week. I’m still overly aware of not moving in ways that trigger my pain. I’m impatient about getting better.
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