Monday, 7 April 2025

Tips on Back-stroke and Breast -stroke Please...

I started swimming late. Its been two year now, I learned via youtube. I swim over 50 laps of 25m every morning on the weekend. Freestyle ofc.

Issue with Back stroke:

  • I tend to glide diagonally instead of going straight doing back stroke. How to change this?
  • Also about my head position, what to do with it?

Issue with Breast stroke

  • I can't seem to cover much distance doing a stroke compared to others. Is it my Pull or my Frog Kick?
  • about the frog kick. Do I start straight or should I bring My legs from the bottom?
submitted by /u/Negative_Chair_411
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