For context, I swam more competitively in a club when I was younger (11/12). I then quite and only swam laps the odd occasion until I turned 19 where I started getting back into swimming (joined a masters club and I like swim 2-3 x per week) . I’m now 21 and although I’ve loved re finding my sport and always feel amazing after a good swim session but find myself so anxious the night before a swim and dreading getting into the pool . I’m not sure if it’s because of it being winter (colder/darker mornings and I’m super sensitive to the cold!) or if I just don’t find the same enjoyment. I’m thinking of taking a break from swimming over the winter months but also still crave that ‘swimmers high’ after a good swim. I’ve taken up running as well which ofcourse also provides a high but it’s just unmatched to the pool. No purpose in my sharing this really but would love your thoughts :)
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